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NECTARINE

OKASHI

NECTARINE

It is the hairless variety of peach with a stronger aroma. There are two types: white-fleshed and orange-fleshed. Its skin has a pleasant aroma.

BENEFITS

  1. • It is rich in fiber and has a positive effect on the digestive system.
  2. • Balances blood sugar levels.
  3. • It prevents the formation of kidney stones and is also good for constipation.
  4. • It helps strengthen the immune system.
  5. • It protects bone health and strengthens the muscular system.
  6. • It is known as a good diuretic.
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